It is cold, wet and miserable outside. So, the last thing you feel like doing is exercising and the kids share your sentiment. But Queens winter fitness activities are just as crucial now as they were when the weather was great, maybe even more so. Just check out this research based article that appeared in the September 2016 edition of The New England Journal of Medicine and you’ll see what we are getting at.
It proved that as a whole, we are more likely to gain weight now. And just because it did not directly mention the kids, do not discount it. It has long been proven that when it comes to exercise and diet, children tend to mimic their parents. Studies on the matter date back years, including this piece that was published in the April 2013 issue of Obesity. So you see, getting the kids interested in Queens winter fitness activities is critical on many levels.
It is good for the entire family and you will find the perfect setting at our Kids ‘N Shape Queens location. As a family owned and operated business, we can relate to what our neighbors are going through this time of year. Accordingly, we go out of our way to make Kids ‘N Shape the best, safest indoor play area in Queens. And in keeping with that mantra, we offer a variety of winter fitness activities.
As such, none of the kids will want to stay on the sidelines for very long. There is simply just too much fun stuff to do. For example, they can take our ride-on toys and scoot about the facility or swing from the rafters courtesy of a well-maintained zip line. Plus, we serve healthy refreshments and provide other entertainment upon request. To learn more about Queens winter fitness activities for open and private functions, please contact the Kids ‘N Play staff today.