Kids ‘N Shape is one of the best kids gym in Queens for parents and children alike. Those who wish to instill good habits in their little ones will often stop by in search of additional tips and pointers that they can utilize when it comes time to start the fitness process in earnest. There is a wide range of benefits to be enjoyed, and parents who take a proactive approach when it comes to their child’s fitness will be happy to find out more about all of the ways that we can help.
For starters, we can cater to a variety of needs and families. There is no shortage of options available. Our open sessions are designed to assist your little one when it comes to improving their motor skills. We offer parents the chance to engage their child in activities that take place in a safe and open environment.
We are about more than open sessions here at Kids ‘N Shape. We also offer families the chance to book birthday parties and class trips at this location. Our summer camp is run by licensed teachers and comes with weekly themes so that the child does not have a chance to become bored. We know how to place ourselves in the shoes of your child, and it shows. So what are the benefits that your kids stand to gain when you allow them to find out more about the Kids ‘N Shape difference? Let us count the ways!
Keeping Weight Under Control
As Michelle Obama stated throughout her husband’s presidency, childhood obesity is a major issue that needs to be addressed by parents everywhere. What better way to do so than by allowing your little ones to enjoy regular gym time? By instilling the right habits in your children now, you are allowing them to control their weight in the future. This is no small benefit when you consider the consequences of becoming obese at a young age.
Increased Emotional Well Being
Giving your child the tools that they need to regulate their emotional well-being is a key aspect of being a parent. The sense of calm that you feel after getting exercise is something that your child can enjoy as well. A natural substance known as beta-morphin is released inside of the body when we work out. Children who receive the proper amount of physical activity experience an increased sense of well-being as a result.
Adding Strength In Key Areas
Adding strength is not all about bulking up and looking “buff.” It is about providing the body with the tools that it needs to survive over the long haul. For example, heart health is an essential part of our overall health, and it never hurts to get started on strengthening this crucial muscle. The more exercise a child can receive the stronger the muscles can become over the long run.
The lungs of a child are also strengthened by regular exercise and parents who wish to help their children remain in proper shape would do well to bear this vital fact in mind. When children are inactive, their lungs do not process oxygen in the same way. When can they make their way through a gym class or a sports practice without getting winded? They are going to be sure to thank you for all of the assistance you provided.
For more information about the best kids gym in Queens and how you can get your children in better shape, please contact Kids ‘N Shape. We will be more than happy to assist you and your loved ones.