Are you sure your children are receiving enough exercise and childrens fitness play? Doctors say children need at the very least 60 minutes of physical activity a day. A child will develop exceptionally better mentally and physically with continued exercise throughout their adolescence. If children are very active physically, it promotes healthy growth and lifestyles. Additionally, they will develop stronger muscles and bones, better motor skills, and better concentration and thinking skills. By instilling healthy habits and helping your kids be active, you can lead them to a healthy future.
“The research by the YMCA, which surveyed more than 1,600 American parents with children between the ages of 5 and 10, showed that 58 percent of children spend less than four days a week playing outside because parents find it more convenient to spend time in front of a television or computer.”
Children who do not regularly get exercise through childrens fitness play may continue on a path that can lead to possible health problems such as diabetes, high blood pressure, and even high cholesterol. There’s a chance little exercise will cause obesity which may result in depression and low self-esteem. No parent wants that for their child and neither do we.
To get kids inspired about being active, we have stocked Kids ‘N Shape with fun attractions made for youth, designed to engage them in physical activity. We offer interactive fitness equipment that helps your child’s motor skills, flexibility, and endurance. In our facility, we have large inflatables, which includes an obstacle course, wheeled toys (ExerBugs, bumper cars, foot twisters), playing balls, and ball and foam pits. For kids who just love video games, we carry Xbox Kinect, which allows you to play games with a camera that captures your movements and results in actions in the game.Your children will be able to climb safely onto the inflatable Bounce House or Obstacle Course and have fun while helping their motor skills and improve their coordination, balance, and flexibility. We also have an open basketball court and soccer field so your child can play a sport or ride a sit-down scooter and exercise their core, reducing body fat and improving cardiovascular fitness!
The health of your children is immensely important to both you and us, so we have opened this childrens fitness play facility to help keep kids active. With our fitness play center, we encourage children to be excited about exercising and parents can be happy to see how their kids are on their way to being healthy.
For more information on our Fitness Play Open Sessions, contact us.